Lately, I’ve been loving mixing smoothies together, especially for breakfast or as post-workout . protein shakes. Not that I’m doing well on the working out front, but more on that later! Thanks to the wonderful Kayla Itsines, I’ve been hooked on making and shaking.
I find it hard to eat breakfast sometimes. Mostly because my weekly schedule doesn’t require me to get up too early. I’m a full time university student, Thursday’s are my only very early days and I don’t usually have the stomach for a big breakfast. So this is why I love to make a power smoothie to help me withstand the early lectures and prepare for a long afternoon ahead.
Introducing the next craze; Banana Berry Smoothie. This is one I mixed up tonight, because my mother is in Malta, I was left with bunch of fruit to use up, not that I’m complaining, it helps on the snacking front. As well as needing fruit, I needed protein powder, this is where I am thankful that I have a Boy that buys Protein without knowing if he’ll like it or not.
I have a lot of excess Protein powder. Stevia Chocolate anyone?
Serves: One full portion
Handful of Blueberries
Place all ingredients into blender. Blend until slightly thick and creamy, then serve.
Add strawberry on side of glass, blueberries on a straw or a mint leaf to garnish.