Dealing daily with Depression: A Guest Post from Yummy Scrummy Tummy

I recently put out a call for Guest Bloggers to come and write for Found Astray, one response I got was from the brains and beauty behind Yummy Scrummy Tummy 'A Londoner's Journey towards health and wellbeing'. In a new short series of posts, she is here to share some of her story and hopefully give you … Continue reading Dealing daily with Depression: A Guest Post from Yummy Scrummy Tummy

Kayla Itsines’ Avocado Chocolate Mousse (Easy Dessert Recipe)

Earlier today one of my favourite Fitness icons (Kayla Itsines) posted a link to the recipe for 'healthy' choc mousse.  This recipe uses Avocados as the base, a little odd however I didn't oppose to trying it. I love some Guacamole on my Nachos. Nachos. Sour Cream, Guac, Salsa, Cheese. Ladies and Gentlemen; this is why … Continue reading Kayla Itsines’ Avocado Chocolate Mousse (Easy Dessert Recipe)